Black Fungus mushrooms

Black fungus (Auricularia polytricha) is an edible wild mushroom sometimes known as tree ear or cloud ear fungus, given its dark, ear-like shape. Black fungus is fairly neutral in taste and can take on many flavors. Known for its jelly-like consistency and distinct chewiness, black fungus is a popular culinary ingredient across a range of Asian dishes. It’s quite popular in Asia, where it’s regularly added to soups, and it has long been used in traditional Chinese medicine. While soaking, the mushrooms expand 3–4 times in size. Keep this in mind when you’re cooking, as small amounts can go a long way. Black fungus is notably low in fat, high in fiber, and loaded with many essential vitamins and minerals.